Beliefs : Pathways to Health and Well-Being download book
Beliefs : Pathways to Health and Well-Being download book

Beliefs : Pathways to Health and Well-Being by Suzi Smith
Beliefs : Pathways to Health and Well-Being
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Author: Suzi Smith
Page Count: 256 pages
Published Date: 28 May 2012
Publisher: Crown House Publishing
Publication Country: Carmarthen, United Kingdom
Language: English
ISBN: 9781845908027
File size: 14 Mb
File Name: Beliefs.Pathways.to.Health.and.Well-Being.pdf
Download Link: Beliefs Pathways to Health and Well-Being
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This second edition of "Beliefs: Pathways to Health & Well-Being" includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs. It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification. You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.

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